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clear positive correlation was confirmed. 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these, the remaining"},"ko":{"status":"available","text":"정도는 이미 어떤 단백질과 결합해 근비대에 대한 효력을 잃은 테스토스테론이네요"},"vi":{"status":"available","text":"khoảng đó là testosterone đã liên kết với protein nào đó và mất hiệu lực đối với phì đại cơ"},"id":{"status":"available","text":"adalah testosteron yang sudah terikat dengan semacam protein dan telah kehilangan efektivitasnya terhadap 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value to be replaced if needed for schema compliance but must translate original: Also, the amount of free testosterone is total testosterone continuation fragment placeholder for translation continuity."},"ko":{"status":"available","text":"또한 유리 테스토스테론의 양은 총 테스토스테론"},"vi":{"status":"available","text":"Ngoài ra lượng testosterone tự do là tổng testosterone"},"id":{"status":"available","text":"Selain itu, jumlah testosteron bebas adalah total 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testosterone would be the gross annual income. It is the total amount of testosterone produced in the body. SHBG is like taxes"},"ko":{"status":"available","text":"일까요. 총 테스토스테론이라는 것이 액면 연봉이 됩니다. 체내에서 만들어진 테스토스테론의 총량이죠. SHBG가 세금"},"vi":{"status":"available","text":"Tổng testosterone chính là thu nhập năm ghi trên giấy. Là tổng lượng testosterone được tạo ra trong cơ thể. SHBG là phần thuế"},"id":{"status":"available","text":"Testosteron total itu adalah gaji kotor tahunan. Yaitu jumlah total testosteron yang dibuat di dalam tubuh. 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social insurance premiums and other amounts forcibly deducted. And finally, the remaining free testosterone is the take-home pay"},"ko":{"status":"available","text":"같은 사회보험료 등의 강제적으로 빠져나가는 분입니다. 그리고 마지막에 남는 유리 테스토스테론이 실수령액"},"vi":{"status":"available","text":"hay phí bảo hiểm xã hội bị trừ bắt buộc. Và cuối cùng còn lại testosterone tự do chính là tiền thực nhận"},"id":{"status":"available","text":"secara paksa dipotong seperti pajak dan premi asuransi sosial. Lalu yang terakhir tersisa, testosteron bebas, adalah jumlah 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amount actually left in hand that can be freely used for muscle hypertrophy. Well, 2% being all is quite a harsh world"},"ko":{"status":"available","text":"실제로 손에 남아 근비대를 위해 자유롭게 쓸 수 있는 분이라는 것이 됩니다. 뭐 이것이 2%라는 것은 꽤 엄격한 세계네요"},"vi":{"status":"available","text":"Thực tế còn lại trong tay và có thể tự do dùng cho phì đại cơ. Việc chỉ có 2% này là một thế giới khá khắc nghiệt"},"id":{"status":"available","text":"yang benar-benar tersisa di tangan dan dapat bebas digunakan untuk hipertrofi otot. 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back to the main topic"},"ko":{"status":"available","text":"유리 테스토스테론의 측정이 좀처럼 실시되지 않는 이유이기도 합니다. 액면 연봉과 세금을 알면 대략적인 실수령액이라는 것은 추측할 수 있기 때문이죠"},"vi":{"status":"available","text":"lại ít được thực hiện. Vì nếu biết thu nhập ghi trên giấy và thuế thì có thể ước đoán đại khái tiền thực nhận"},"id":{"status":"available","text":"testosteron bebas yang mahal jarang dilakukan. Karena jika gaji kotor dan pajak diketahui, perkiraan gaji bersih dapat 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contrast, let's look at what countermeasures can be considered"},"ko":{"status":"available","text":"테스토스테론, 특히 총 테스토스테론이나 트레이닝에 의한 일시적인 호르몬 상승이라는 것은 근비대와 별로 관계가 없다는 것을 봐왔습니다"},"vi":{"status":"available","text":"Chúng ta đã thấy rằng testosterone, đặc biệt là tổng testosterone hay sự tăng hormone tạm thời do tập luyện thì ít liên quan đến phì đại cơ"},"id":{"status":"available","text":"Kita telah melihat bahwa testosteron, terutama testosteron total dan peningkatan hormon sementara akibat latihan, tidak terlalu berhubungan dengan hipertrofi 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method of accumulating sets with heavy weight yet low stress would be good. The cluster set method is a method of continuing reps while taking short breaks within a set"},"ko":{"status":"available","text":"고중량이면서 저스트레스로 세트를 거듭하는 방법이 좋을 것입니다. 클러스터 세트법이란 세트 내에서 짧은 휴식을 취하면서 렙을 계속하는 방법"},"vi":{"status":"available","text":"phương pháp chồng set với tạ nặng nhưng stress thấp là tốt. Phương pháp cluster set là cách tiếp tục rep trong khi nghỉ ngắn trong set"},"id":{"status":"available","text":"Metode yang baik adalah cara mengakumulasi set dengan beban berat namun stres rendah. Metode cluster set adalah cara melanjutkan repetisi sambil mengambil istirahat kecil di dalam 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example, with a weight you can lift 6 reps at most, lift 2 reps,"},"ko":{"status":"available","text":"예를 들어 6회"},"vi":{"status":"available","text":"Ví dụ với mức tạ giới hạn nâng được 6 lần thì nâng 2 lần"},"id":{"status":"available","text":"Misalnya 6 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seconds, lift 2 reps, rest 15 seconds, and so on. It is fine even if you do not reach failure in the end. As a similar method there is rest-pause,"},"ko":{"status":"available","text":"올리는 것이 한계인 중량으로 2회 거상"},"vi":{"status":"available","text":"nghỉ giây, nâng 2 lần, nghỉ 15 giây cứ thế thực hiện. Dù cuối cùng không đến giới hạn cũng không sao. Có phương pháp tương tự là rest-pause"},"id":{"status":"available","text":"Dengan beban yang batasnya mengangkat 6 kali, angkat 2 kali,"}}},{"sentenceId":"s-0095","order":95,"text":"秒休憩、2回挙上、15秒休憩という具合で行います。最終的に限界まで至らずとも問題ありません。似た方法としてレストポーズが","startMs":505780,"endMs":514580,"tokens":[{"tokenId":"t-1365","kind":"word","surface":"秒","charStart":0,"charEnd":1,"startMs":505780,"endMs":505940,"interactive":true,"lexemeId":"lex_d5ffa37011c2dbfbd347920d1a69cb54","analysis":{"kind":"japanese","lemma":"秒","reading":"びょう","furigana":[{"surface":"秒","reading":"びょう"}],"romanization":"byou","partOfSpeech":"n","vid":1490430,"sid":1819868435}},{"tokenId":"t-1366","kind":"word","surface":"休憩","charStart":1,"charEnd":3,"startMs":505940,"endMs":506500,"interactive":true,"lexemeId":"lex_71130aa0aef8a911b7a3a47c0bdfb9bc","analysis":{"kind":"japanese","lemma":"休憩","reading":"きゅうけい","furigana":[{"surface":"休","reading":"きゅう"},{"surface":"憩","reading":"けい"}],"romanization":"kyuukei","partOfSpeech":"n/vs","vid":1227720,"sid":300923627}},{"tokenId":"t-1367","kind":"punctuation","surface":"、","charStart":3,"charEnd":4,"interactive":false},{"tokenId":"t-1368","kind":"word","surface":"2回","charStart":4,"charEnd":6,"startMs":506580,"endMs":506900,"interactive":true,"lexemeId":"lex_9ee1d093fe02db98a647713ed9f36881","analysis":{"kind":"japanese","lemma":"２回","reading":"にかい","furigana":[{"surface":"2回","reading":"にかい"}],"romanization":"nikai","partOfSpeech":"adj-no/n","vid":1461410,"sid":2835763194}},{"tokenId":"t-1369","kind":"word","surface":"挙","charStart":6,"charEnd":7,"startMs":506980,"endMs":507140,"interactive":true,"lexemeId":"lex_3bccffcccd74230294f46ca397ff06b2","analysis":{"kind":"japanese","lemma":"挙","reading":"きょ","furigana":[{"surface":"挙","reading":"きょ"}],"romanization":"kyo","partOfSpeech":"n","vid":2842944,"sid":1956878210}},{"tokenId":"t-1370","kind":"word","surface":"上","charStart":7,"charEnd":8,"startMs":507140,"endMs":507300,"interactive":true,"lexemeId":"lex_36daa059c38b28c3c37db74b22501b28","analysis":{"kind":"japanese","lemma":"上","reading":"じょう","furigana":[{"surface":"上","reading":"じょう"}],"romanization":"jou","partOfSpeech":"n/pref/suf","vid":1352170,"sid":1737111425}},{"tokenId":"t-1371","kind":"punctuation","surface":"、15","charStart":8,"charEnd":11,"interactive":false},{"tokenId":"t-1372","kind":"word","surface":"秒","charStart":11,"charEnd":12,"startMs":507700,"endMs":507860,"interactive":true,"lexemeId":"lex_d5ffa37011c2dbfbd347920d1a69cb54","analysis":{"kind":"japanese","lemma":"秒","reading":"びょう","furigana":[{"surface":"秒","reading":"びょう"}],"romanization":"byou","partOfSpeech":"n","vid":1490430,"sid":1819868435}},{"tokenId":"t-1373","kind":"word","surface":"休憩","charStart":12,"charEnd":14,"startMs":507860,"endMs":508180,"interactive":true,"lexemeId":"lex_71130aa0aef8a911b7a3a47c0bdfb9bc","analysis":{"kind":"japanese","lemma":"休憩","reading":"きゅうけい","furigana":[{"surface":"休","reading":"きゅう"},{"surface":"憩","reading":"けい"}],"romanization":"kyuukei","partOfSpeech":"n/vs","vid":1227720,"sid":300923627}},{"tokenId":"t-1374","kind":"word","surface":"という","charStart":14,"charEnd":17,"startMs":508420,"endMs":508660,"interactive":true,"lexemeId":"lex_b523bf4a70e50a24416229e2dd37bcd3","analysis":{"kind":"japanese","lemma":"という","reading":"という","romanization":"toiu","partOfSpeech":"exp","vid":1922760,"sid":3198460061}},{"tokenId":"t-1375","kind":"word","surface":"具合","charStart":17,"charEnd":19,"startMs":508660,"endMs":508980,"interactive":true,"lexemeId":"lex_197d1d9b27de887b5aed2205d60ae059","analysis":{"kind":"japanese","lemma":"具合","reading":"ぐあい","furigana":[{"surface":"具","reading":"ぐ"},{"surface":"合","reading":"あい"}],"romanization":"guai","partOfSpeech":"n","vid":1592500,"sid":838864551}},{"tokenId":"t-1376","kind":"word","surface":"で","charStart":19,"charEnd":20,"startMs":508980,"endMs":509220,"interactive":true,"lexemeId":"lex_f185d4125c2811b211d849d0cbefe9e3","analysis":{"kind":"japanese","lemma":"で","reading":"で","romanization":"de","partOfSpeech":"aux/conj/prt","vid":2028980,"sid":2204748170}},{"tokenId":"t-1377","kind":"word","surface":"行います","charStart":20,"charEnd":24,"startMs":509220,"endMs":509940,"interactive":true,"lexemeId":"lex_43cf7b8c5a3f25013ccaaaa4aab9328d","analysis":{"kind":"japanese","lemma":"行う","reading":"おこなう","furigana":[{"surface":"行","reading":"おこな"},{"surface":"います"}],"romanization":"okonau","partOfSpeech":"vt/v5/v5u","vid":1589060,"sid":495126664}},{"tokenId":"t-1378","kind":"punctuation","surface":"。","charStart":24,"charEnd":25,"interactive":false},{"tokenId":"t-1379","kind":"word","surface":"最終的","charStart":25,"charEnd":28,"startMs":510100,"endMs":510660,"interactive":true,"lexemeId":"lex_203151ca07d9da9a96a88ff4426031b1","analysis":{"kind":"japanese","lemma":"最終的","reading":"さいしゅうてき","furigana":[{"surface":"最","reading":"さい"},{"surface":"終","reading":"しゅう"},{"surface":"的","reading":"てき"}],"romanization":"saishuuteki","partOfSpeech":"adj-na","vid":1721330,"sid":2124385916}},{"tokenId":"t-1380","kind":"word","surface":"に","charStart":28,"charEnd":29,"startMs":510660,"endMs":510820,"interactive":true,"lexe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rest-pause"},"ko":{"status":"available","text":"초 휴식, 2회 거상, 15초 휴식 이런 식으로 실시합니다. 최종적으로 한계에 이르지 않아도 문제없습니다. 비슷한 방법으로 레스트포즈가"},"vi":{"status":"available","text":"nhưng rest-pause thì"},"id":{"status":"available","text":"istirahat detik, angkat 2 kali, istirahat 15 detik, seperti itu. Tidak masalah meskipun pada akhirnya tidak sampai batas maksimal. Sebagai metode serupa ada rest-pause"}}},{"sentenceId":"s-0096","order":96,"text":"ありますが、レストポーズで","startMs":515300,"endMs":516260,"tokens":[{"tokenId":"t-1393","kind":"word","surface":"あります","charStart":0,"charEnd":4,"startMs":515300,"endMs":515620,"interactive":true,"lexemeId":"lex_29d24f8ed47336a04a8d60ab71edc2b1","analysis":{"kind":"japanese","lemma":"ある","reading":"ある","romanization":"aru","partOfSpeech":"vi/v5/v5r-i","vid":1296400,"sid":2007970197}},{"tokenId":"t-1394","kind":"word","surface":"が","charStart":4,"charEnd":5,"startMs":515620,"endMs":515860,"interactive":true,"lexemeId":"lex_edd24fb84887977502e2abe0656bd247","analysis":{"kind":"japanese","lemma":"が","reading":"が","romanization":"ga","partOfSpeech":"conj/prt","vid":2028930,"sid":2204758175}},{"tokenId":"t-1395","kind":"punctuation","surface":"、レストポーズ","charStart":5,"charEnd":12,"interactive":false},{"tokenId":"t-1396","kind":"word","surface":"で","charStart":12,"charEnd":13,"startMs":516100,"endMs":516260,"interactive":true,"lexemeId":"lex_f185d4125c2811b211d849d0cbefe9e3","analysis":{"kind":"japanese","lemma":"で","reading":"で","romanization":"de","partOfSpeech":"aux/conj/prt","vid":2028980,"sid":2204748170}}],"translations":{"zh":{"status":"available","text":"但休息暂停法"},"en":{"status":"available","text":"starts by going to failure, that is, lifting 6 reps, then taking short breaks and pushing further, so that is the difference. 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Produk No.1 yang saya 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me for the promotion, but here is some money-saving coupon information"},"ko":{"status":"available","text":"죄송합니다만 관련해서 득이 되는 쿠폰 정보"},"vi":{"status":"available","text":"Hơi ngại nhưng liên quan đến chủ đề, xin chia sẻ thông tin coupon ưu đãi"},"id":{"status":"available","text":"Maaf, terkait hal itu ada info kupon 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Yah mungkin memang 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approaching daily testosterone, usual testosterone, especially free testosterone, may be the right path. If you are interested,"},"ko":{"status":"available","text":"에 주목하거나, 매일의 테스토스테론, 평소의 테스토스테론, 특히 유리 테스토스테론에 접근하는 편이 올바른 길인가 싶기도 하네요. 관심 있으시면"},"vi":{"status":"available","text":"hay tiếp cận testosterone hằng ngày, testosterone thường ngày, đặc biệt là testosterone tự do thì có lẽ mới là con đường đúng đắn. Nếu bạn quan tâm"},"id":{"status":"available","text":"atau mendekati testosteron harian, testosteron biasa, terutama testosteron bebas mungkin jalan yang benar. Jika Anda 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is a Thanksgiving sale, so please don't miss it. 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to carry out; to perform","to cause to become; to make (into); to turn (into)","to serve as; to act as; to work as","to wear (clothes, a facial expression, etc.)","to judge as being; to view as being; to think of as; to treat as; to use as","to decide on; to choose","to be sensed (of a smell, noise, etc.)","to be (in a state, condition, etc.)","to be worth; to cost","to pass (of time); to elapse","to place, or raise, person A to a post or status B","to transform A to B; to make A into B; to exchange A for B","to make use of A for B; to view A as B; to handle A as if it were B","to feel A about B","verbalizing suffix (applies to nouns noted in this dictionary with the part of speech \"vs\")","creates a humble verb (after a noun prefixed with \"o\" or \"go\")","to be just about to; to be just starting to; to try to; to attempt to"],"ko":["하다; 수행하다; 실행하다","~이 되게 하다; ~로 만들다; ~로 바꾸다","~로서 봉사하다; ~로서 행동하다; ~로서 일하다","입다 (옷, 표정 등)","~로 판단하다; ~로 보다; ~라고 생각하다; ~로 취급하다; ~로 사용하다","결정하다; 선택하다","감지되다 (냄새, 소리 등)","~인 상태에 있다","가치가 있다; 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