Sheet Pan Harvest Chicken on Pan-Juice Toast | Food Wishes

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1. ▶ 0:01

   Hello, this is Chef John from FoodWishes.com with sheepan harvest chicken on panjuice toast.

   大家好，我是来自FoodWishes.com的约翰主厨，今天要做的是平底锅煎鸡肉配吸满肉汁的吐司。

2. ▶ 0:09

   That's right, we are elevating sheepan chicken, literally and figuratively, by roasting the chicken on top of bread, which soaks in all the goodness dripping off the chicken, and when we pair that with the meat and caramelized vegetables, we're talking about a very comforting, satisfying, and delicious meal.

   没错，我们要提升这道平底锅煎鸡肉的档次，无论是字面意义上还是实际上，我们把鸡肉放在面包上烤，让面包吸满鸡肉滴下的精华，再配上肉和焦糖化的蔬菜，这绝对是一顿非常治愈、满足且美味的餐点。

3. ▶ 0:26

   And to get started, we're gonna make a very flavorful and voluminous marinade for the chicken, which includes a whole bunch of garlic, a big spoon of dried Italian herb blend, featuring oregano, rosemary, thyme, basil, and sage.

   首先，我们要为鸡肉调制一份风味十足且分量十足的腌料，其中包括一大堆大蒜，一大勺干意大利香草混合调料，里面有牛至、迷迭香、百里香、罗勒和鼠尾草。

4. ▶ 0:40

   We'll also do some freshly ground black pepper, some smoked paprika, some garlic powder, a generous amount of salt, followed by the customary a few shakes of cayenne, or maybe more than a few, depending on our mood.

   我们还要加入一些现磨黑胡椒、烟熏红椒粉、大蒜粉，足量的盐，最后再撒上几下惯例的卡宴辣椒粉，或者根据心情多撒几下。

5. ▶ 0:55

   And then I'm gonna squeeze in the juice of two lemons, since we definitely need some acidity here to make things work.

   然后我要挤入两个柠檬的汁，因为我们绝对需要一些酸度来提升整体风味。

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