【挟んで揚げ焼きするだけ！】サックサクでボリューム満点「かぼちゃハムカツ」の作り方【kattyanneru】

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1. ▶ 0:16

   ことで今日は九月十月これからどんどん美味しくなる

   and from September to October, pumpkins will become increasingly delicious,

   所以今天我们要用九月十月会变得越来越好吃的

2. ▶ 0:19

   かぼちゃをたっぷり使って少ない油で揚げずに簡単たっぷりのかぼちゃが美味しいかぼちゃハムカツを作っていきたいと思います

   today I'm going to make a delicious pumpkin ham cutlet using plenty of pumpkin, without deep-frying, and with very little oil.

   南瓜，做一道不用油炸、简单又美味的南瓜火腿排。

3. ▶ 0:31

   それでは早速作って行きましょう。材料はかぼちゃショウ米

   Let's get started. The ingredients are pumpkin, 150

   那么我们马上开始制作吧。材料有南瓜，约

4. ▶ 0:37

   玉ねぎ1分の5、60グラム、ロースハム5枚、卵

   1/5 of an onion (60 grams), 5 slices of loin ham, 1 egg.

   洋葱1/5个，60克，里脊火腿5片，鸡蛋

5. ▶ 0:41

   1個。その他細かい調味料や材料は動画の概要欄にも記載してあるのでそちら参考に作ってみてください

   Other minor seasonings and ingredients are listed in the video description, so please refer to that when making it.

   1个。其他细微的调味料和材料也写在视频简介栏里了，请参考制作。

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