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1. ▶ 0:00 本日最終日！12か月プランが30%OFF | Little Fox

   Save 30 on a Little Fox subscription.

   Little Fox订阅立减30美元。

2. ▶ 2:52 Andrew Huberman Demonstrates Eye-Movement Sleep Trick, Shares Tips for Brain Health (Extended)

   So your body has learned that your alarm clock goes off at 7:30.

   所以你的身体已经学会了你的闹钟在7点30分响。

3. ▶ 17:05 I Tried Daily Driving SteamOS

   And yes, everyone, I am happy using the framework, and I 30% apologize for the mean things I said in the past, but it's still too expensive, and you know what it is.

   是的，各位，我很乐意使用 Framework 笔记本，对于过去我说过的刻薄话，我表示 30% 的歉意，但它依然太贵了，你们懂的。

4. ▶ 25:30 How Tech Will (and Won’t) Replace Your Doctor | TED Intersections

   Like for instance, I try to eat 20 different types of plant every day and and 30 different types of plant every week as a way of supporting a diverse microbiome, get a diverse microbiome, and you do fiber fermentation in the gut create short chain fatty acids, which we know are beneficial.

   例如，我尝试每天吃20种不同的植物，每周吃30种不同的植物，以此来支持多样化的微生物群，获得多样化的微生物群，并且你在肠道中进行纤维发酵，产生我们已知有益的短链脂肪酸。

5. ▶ 1:54 3 Surprising English Learning Lessons & Insights From a Plane Ride

   You can ask yourself, how do I put these next 30 minutes to use?

   你可以问自己，如何利用接下来的这30分钟？