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1. ▶ 2:31 Spinosaurus: Bigger Than a T. rex? | Meet the Dinosaurs | Little Fox

   es No, I live a long time before Tyrannosauruses.

   不，我生活在霸王龙出现很久之前。

2. ▶ 0:10 Think in English by Naming What You Notice First

   Today's topic is build English thoughts from quick observations, feelings, and simple first words before translating takes over.

   今天的主题是在翻译接管之前，从快速观察、感受和简单的初始词汇中构建英语思维。

3. ▶ 0:05 This Woman Cured Her Cancer with an Insane Method

   Millions of viruses invade deep into the deadly cancer, kickstarting an experiment that had never been attempted before, bypassing some of the most sacred safety nets in medicine.

   数以百万计的病毒深入致命的癌细胞，启动了一项前所未有的实验，绕过了医学界一些最神圣的安全防线。

4. ▶ 0:00 English Speaking Confidence When You Forget a Word

   Before your English becomes fast, it needs to feel safe in your mouth.

   在你的英语变快之前，它需要在你的口中感觉自然舒适。

5. ▶ 1:37 Andrew Huberman Demonstrates Eye-Movement Sleep Trick, Shares Tips for Brain Health (Extended)

   Realize we talked about some of this before, but think about your day as bright in the first hour, dim and dark in the last hour.

   我知道我们之前讨论过其中的一些内容，但请把你的白天想象成这样：第一小时明亮，最后一小时昏暗。