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1. ▶ 1:04 Andrew Huberman Demonstrates Eye-Movement Sleep Trick, Shares Tips for Brain Health (Extended)

   So getting bright light in your eyes from sunlight or even you know really bright artificial lights in the first hour of your day is amazing for increasing energy, mood, focus, alertness all day long.

   所以在你一天中的第一个小时里，让阳光或非常明亮的人造光进入你的眼睛，对于提高全天的精力、情绪、专注力和警觉性非常有效。

2. ▶ 0:24 Do Great Horned Owls Really Have Horns? | Meet the Animals #Shorts

   Our eyes help us see in the dark.

   我们的眼睛能帮助我们在黑暗中看清东西。

3. ▶ 6:01 How Tech Will (and Won’t) Replace Your Doctor | TED Intersections

   Who's like looking in me in the eye and taking care of you is a really important part that you basically can't replicate, right?

   那种看着我的眼睛并照顾你的人，是基本上无法复制的重要部分，对吧？

4. ▶ 1:02 Wildest Animal Superpowers! | Compilation | Nat Geo Kids

   Each eye can move and focus in two completely different directions at the same time.

   每只眼睛都可以同时向两个完全不同的方向移动和聚焦。

5. ▶ 17:09 How to Answer Quickly in English | Stop Searching for Words | English Conversation Practice

   A human face, eye contact, and time pressure change everything.

   人脸、眼神交流和时间压力改变了一切。