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1. ▶ 2:57 Andrew Huberman Demonstrates Eye-Movement Sleep Trick, Shares Tips for Brain Health (Extended)

   So at you know right before seven thirty seven twenty nine, you're you got a surge of cortisol in your body.

   所以在7点30分之前，也就是7点29分，你的体内会涌现出一股皮质醇。

2. ▶ 6:46 Learn Real -Life British English - Birmingham! | Comprehensible Input B2

   So the sign says, "The outdoor terraces on levels three and seven are closed till further notice." So you see, this is a terrace.

   告示上写着，

3. ▶ 27:43 Saoirse Ronan's Best Bits 🥇 | The Graham Norton Show

   She'd been to see Saturday Night Fever twenty-seven times.

   她去电影院看了二十七遍《周末夜狂热》。

4. ▶ 32:58 Learn Real British English With This Podcast - British Accents! | English Comprehensible Input B2

   So there are a total of this is episode 31, one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen.

   所以总共有，这是第31集，一、二、三、四、五、六、七、八、九、十、十一、十二、十三。

5. ▶ 2:14 Trump Dismisses AI Concerns as He Mocks Top AI Leaders' Warnings | The Tonight Show

   Trump said Melania skipped the trip because it was a seven-hour flight.

   特朗普说梅拉尼娅没有参加这次旅行，因为飞行时间长达七小时。