【詰めて焼くだけで旨すぎる！】油揚げで節約・大満足おかず「油揚げのニラチー豚焼き巾着」の作り方【kattyanneru】

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1. ▶ 0:16

   ニラということで今日はスタミナ栄養満点のニラをたっぷり使って油揚げに詰めて焼くだけで簡単美味しい油揚げのニラチリブタ焼き

   So today, I'm going to make a delicious fried tofu stuffed with leeks, using plenty of nutrient-rich leeks, which are great for stamina.

   说到韭菜，今天我们要用营养满满的韭菜，满满地塞进油豆腐里，只需煎一下就能简单做出美味的韭菜猪肉油豆腐

2. ▶ 0:37

   ブタミンチ100グラムニラ1束100グラムミックスチーズ40グラムその他細かい調味料や材料は動画の概要欄にも記載してあるのでそちら参考に作ってみてください

   100 grams of minced pork, 1 bunch of leeks (100 grams), 40 grams of mixed cheese, and other detailed seasonings and ingredients are listed in the video description, so please refer to that and try making it.

   猪肉糜100克韭菜1把100克混合芝士40克其他详细的调味料和材料在视频简介栏里也有记载，参考着做做看吧

3. ▶ 0:51

   グラムの根元を切り落とし5ミリ幅に切ります

   Cut off the roots and chop into 5mm pieces.

   根部切掉后切成5毫米宽

4. ▶ 1:00

   ニラを切り終わったらボウルにブタミンチ100グラム酒大スジ1片栗粉大

   After chopping the leeks, in a bowl, combine 100 grams of minced pork, 1 tablespoon of sake, 1 teaspoon of potato starch.

   韭菜切好后，在碗里放猪肉糜100克酒大匙1片栗粉大匙

5. ▶ 1:06

   スジ1鶏ガラスープの素小さじ1おろしニンニク生姜小さじ1を入れ粘りが出てくるまで練り合わせます

   Add 1 teaspoon of soy sauce, 1 teaspoon of chicken stock powder, and 1 teaspoon each of grated garlic and ginger, then knead until it becomes sticky.

   鸡精少许大蒜生姜少许，揉到出粘性

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