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1. ▶ 3:31 Andrew Huberman Demonstrates Eye-Movement Sleep Trick, Shares Tips for Brain Health (Extended)

   To be clear, the the taxpayers in the United States pay for the research, the funds, the discoveries that lead to the protocols in this book.

   明确一点，美国纳税人资助了这项研究、资金和发现，从而促成了这本书中的方案。

2. ▶ 4:32 I Tried Daily Driving SteamOS

   And what happens is, even if I'm in a game and I'm not actually paying attention to any kind of overlay or whatever, this light because it's a smart light bulb and it's attached to Zapier now will show me exactly how warm the system is.

   发生的情况是，即使我在玩游戏，没有关注任何类型的覆盖层或其他东西，这盏灯因为是一个智能灯泡且现在连接到了 Zapier，它会准确地向我显示系统有多热。

3. ▶ 0:07 I Paid Off My 2.875% Mortgage…Dave Ramsey Was Right

   After years of telling people not to pay off low interest rate debt and arbitrage your money in the market to make more money instead, starting to think that maybe I was wrong.

   多年来我一直告诉人们不要偿还低利率债务，而是通过市场套利来赚取更多收益，但现在我开始觉得，也许我错了。

4. ▶ 9:02 Google Pixel 11/Pro Review: Poker Face

   And so and there's nothing wrong with that, but that means weirdly you can't expect to get a bunch more premium hardware by paying extra.

   这本身没什么问题，但奇怪的是，这意味着你不能指望通过支付更多钱来获得大量更高端的硬件。

5. ▶ 4:15 11 Marketing Rules Every YouTuber Needs to Know

   That's kind of like paid advertising, but to really get inside the club, you need to be one of the people and you need to be contributing in vibe to the club.

   那有点像付费广告，但要真正进入俱乐部，你需要成为其中一员，并为俱乐部的氛围做出贡献。