speak

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1. ▶ 0:22 1 minute speaking challenge (day 6)

   After, I'll give you a simple speaking technique to help make this easier for you.

   之后，我会给你一个简单的演讲技巧，让你更容易做到。

2. ▶ 0:05 Think in English by Naming What You Notice First

   This is steady English, and we will move slowly enough for your listening and your speaking to work together.

   这是稳定的英语，我们会放慢速度，让你的听力和口语能协同工作。

3. ▶ 0:04 English Speaking Confidence When You Forget a Word

   This is Cindy English, where we practice listening, shadowing, and speaking through simple, natural sentences.

   这里是Cindy英语，我们通过简单、自然的句子练习听力、影子跟读和口语。

4. ▶ 8:37 Andrew Huberman Demonstrates Eye-Movement Sleep Trick, Shares Tips for Brain Health (Extended)

   If it's, you know, cognitive information, you're like learning a language, or music, or an emotional skill, like trying not trying not to speak during an argument or something.

   如果它是，你知道，认知信息，比如你在学习一门语言，或音乐，或一种情绪技能，比如在争吵时尽量不说话之类的。

5. ▶ 0:58 Rhett & Link's dads pop in with some sage words

   Speaking of thirty, in Back to the Future, Marty traveled thirty years back in time.

   说到三十，在《回到未来》里，马蒂穿越回了三十年前。