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1. ▶ 2:42 1 minute speaking challenge (day 6)

   I would love for you to join me on this challenge to improve our English speaking together and remember it's not too late to start speaking.

   我非常希望你能加入这个挑战，我们一起提高英语口语，记住现在开始开口说英语还不晚。

2. ▶ 13:30 Dad Thinks Mom Is Cheating... But What’s the Truth?! I Slow English Listening Story (A2)

   You know your kindness, but we must protect his feelings too.

   你知道你的善意很好，但我们也必须保护他的自尊心。

3. ▶ 3:09 Andrew Huberman Demonstrates Eye-Movement Sleep Trick, Shares Tips for Brain Health (Extended)

   And if you get a little exercise, a little caffeine, some hydration, and look, life is stressful too.

   如果能做点运动，摄入一点咖啡因，补充水分，而且你看，生活本身也充满压力。

4. ▶ 7:17 Easy Lemon Cupcakes Recipe

   If I could, I would use a cup and a half of lemon juice, but that's too much liquid, so we've got to really rely on the zest here.

   如果可以的话，我会用一杯半的柠檬汁，但液体太多了，所以我们必须真正依靠这里的柠檬皮屑。

5. ▶ 1:51 Giant Tube of Juice?

   I don't particularly care for it, and a definite thickness too, even more than say an energy drink.

   我不太喜欢它，而且它确实很浓稠，甚至比能量饮料还要浓。