prep

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1. ▶1:34For the Best Scallion Oil Noodles, Use These Two Sauces | America's Test Kitchen

   So, to prep the whites, I like to first trim off the roots, and then because the whites are a little bit more bulbous, I like to have them lengthwise first, and then I'm just going to cut them into one and a half inch segments, and that will go into my bowl of already prepped whites.

   所以，处理葱白时，我喜欢先切掉根部，因为葱白部分比较粗，我喜欢先纵向切开，然后再切成一英寸半长的段，放入我准备好的葱白碗里。

2. ▶1:14Sheet Pan Harvest Chicken on Pan-Juice Toast | Food Wishes

   But no matter which you use, we'll finish up with some olive oil, and then we'll take a whisk and give this a thoughtful and thorough mixing, and then we'll set it aside and we'll prep our bone-ins, skin-on chicken thighs.

   但无论用哪种，最后都要加入橄榄油，然后用搅拌器仔细搅拌均匀，接着放在一旁，准备我们的带骨带皮鸡腿肉。

3. ▶1:32How (a little) meal prep can transform your whole week

   After unpacking everything, I reheated a bit of leftover tofu scramble for breakfast, and then I got started on my mini meal prep.

   整理好一切后，我热了一点剩下的豆腐炒蛋作为早餐，然后开始准备我的迷你备餐。

4. ▶6:41Ryan Reynolds & Kenneth Branagh Race to the 'Mayday' Premiere With Movie Trivia | Vanity Fair

   By the way, again, well, this I wouldn't, I would not do prep on this, but you mentioned titular.

   顺便说一下，再说一次，嗯，这个我不会，我不会为此做准备，但你提到了同名角色。

5. ▶2:39Inside Dakota Johnson's Private Home, Full of Wonderful Objects | Vogue

   I usually meal prep um every week.

   我通常每周都会准备餐食。

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