【1人前120円・混ぜて焼くだけで旨すぎる!】「こんがり豚ゴーヤ焼き」の作り方 #簡単レシピ #料理

kattyanneru/かっちゃんねる · 1:03 · Sep 19, 2026

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  1. でお手軽簡単なのにうますぎる昆ガリ豚子親焼きの作り方。ゴーヤを縦半分に切ってワタと種をくり抜き、2ミリ厚さほどに薄切りしたら

    Here is how to make delicious bitter melon and pork patties that are easy and simple. Cut the bitter melon in half lengthwise, scoop out the pith and seeds, and slice it thinly to about 2mm.

    做法简单又超级好吃的苦瓜猪肉煎饼。将苦瓜纵向切半,挖去瓜瓤和籽,切成约2毫米厚的薄片后

  2. 塩と砂糖を揉み込みおくことで苦みが抜けてめっちゃ食べやすい。15分

    Rub in salt and sugar to remove the bitterness, making it very easy to eat. Let it sit for 15 minutes.

    撒上盐和糖揉搓静置,这样可以去除苦味,变得非常好吃。15分钟

  3. 置いたら水洗いして手で握って水気をしっかりと絞り、粗めに刻みます。ビタミン

    After 15 minutes, rinse with water, squeeze out the moisture well by hand, and chop coarsely. Vitamin

    静置后用水冲洗,用手挤干水分,然后粗略切碎。维生素

  4. 卵、だしの素、砂糖、醤油、片栗粉をボウルに入れて混ぜ合わせ、刻んだゴーヤを入れて混ぜ合わせたらフライパンにサラダ油とごま油を1対1の割合で加え中火で熱

    Put eggs, dashi stock powder, sugar, soy sauce, and potato starch in a bowl and mix. Add the chopped bitter melon and mix, then add salad oil and sesame oil in a 1:1 ratio to a frying pan and heat over medium heat.

    在碗中加入鸡蛋、鲣鱼粉、糖、酱油、淀粉搅拌均匀,放入切好的苦瓜拌匀,平底锅中按1比1的比例加入色拉油和香油,中火加热

  5. もしくはくっつかないように手のひらを水濡らし平らな円形に整えフライパンに並べ入れる

    Or, to prevent sticking, wet your palms with water, shape them into flat circles, and arrange them in the frying pan.

    或者为了防止粘手,将手掌沾水,整理成扁平的圆形放入平底锅中

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